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Semper Fi 5K Recap

Yesterday on Armed Forces Day Preston and I ran our 2nd 5k of 2013 – the Semper Fi 5K.  This was a fitting way for us to honor the men and women who serve in the military, especially since Preston is...

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Race Goals for Next Week’s Firecracker 5K

Preston and I will be running our third 5K of 2013 next Thursday – the Firecracker 5K with Team Red White and Blue.  Since race proceeds will benefit the USO, I’ve been completing my outdoor runs with...

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Firecracker 5K Race Recap

Happy Birthday America!  To kickoff our country’s 237th birthday yesterday, Preston and I ran the Firecracker 5K with Team Red White and Blue.  Preston recently joined this organization, which is...

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100 Miles Completed for Charity Miles

Back in April, I happened across Charity Miles and made the decision to train not only for the benefit of my own training progression, but also as a way to assist those in need.  Because Charity Miles...

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Race Goals for Tonight’s 9/11 Memorial Run

Tonight Preston and I will be running our third race of the week.  Yes, I said it – third!  My first week of school with my new students has been bookended with races – the Rock ‘n’ Roll Virginia...

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Electric Run DC Race Recap

Last Friday evening, Preston and I had the privilege to participate in the Electric Run DC. For those who haven’t heard about the Electric Run series, its an untimed running event where you run while...

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9/11 Memorial 5K Race Recap

The morning of the 9/11 Memorial 5K, Preston and I had the privilege to greet arriving World War II veterans coming in on honor flights from Florida and Indiana.  To then end the day with a race in...

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Veteran’s Day 5K Race Recap

I’ll admit, its taken me longer than I would have liked to write this post due to how the race went last Sunday.  Although running shorter distances is generally becoming easier than it was when I...

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Another 100 Miles Completed for Charity Miles

Throughout the spring, summer, and fall of 2013 I frequently talked about my participation with Charity Miles to run and walk miles in order to raise money for various charities.  Because the majority...

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Charity Miles Milestone: I’ve Reached 500 Miles!

Not only did I run my first 8k this past weekend, but I reached another milestone as well: I logged my 500th mile for charity!  Since I discovered the Charity Miles app last spring, I have been logging...

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